Let's start by looking at what the tips are
【Think about something that excites you.
【Prepare for some extra work before masturbating.
【Get in the habit of fantasizing.
【Try new types of pornography.
【Ask your partner to help you masturbate.
【Find a comfortable position to masturbate
【Put your hand on your penis
【Masturbate without porn
If you're ready, let's get started and learn how men can masturbate without porn.
There are a few ways that men can enjoy masturbation without porn. One way is by using mental fantasy.
This is an ancient stimulation technique that uses your imagination to create sexual experiences in the mind. It helps you to prepare for the actual masturbation experience and allows you to rediscover the subtle cues that your body gives you as you approach ejaculation.
Think about something that excites you.
Whether you are socially distancing yourself from a partner, feeling horny or bored, or want to spend more time alone, masturbation is an excellent way to boost your mood. It releases dopamine, a chemical that makes you feel happy and gives you energy, and lowers cortisol, which is a stress hormone.
Another benefit of masturbation is that it helps you to get in touch with your body and your sexuality. The act of touching yourself and experiencing climax can help you to identify and explore your pleasure points, says Tami Rowen, M.D., an obstetrician and gynecologist specializing in sexual health at the University of California San Francisco.
Once you have identified the parts of your body that you enjoy, take a full-length mirror and look at them. Tell yourself why you like them and how they make you feel.
If you find yourself using masturbation as a way to escape from the world or as a means of distraction, it could be time to reassess your relationship with it. It may be interfering with other aspects of your life, or it might cause physical injury or emotional distress.
Prepare for some extra work before masturbating.
One of the best ways to have a little fun is by getting out and about, whether it be in your local neighborhood or on a grand tour of the galaxy. The great thing about a bit of fresh air is that it makes you feel and think a bit differently, boosting your libido and your confidence to boot.
In a related vein, a good night's sleep is an important part of any self-care routine, so make sure you get enough shuteye on the reg. Having a little high-quality sleep a night can go a long way toward keeping you healthy, happy, and functioning at your best.
SELF consulted with several experts to round up the top ten ways to have some masturbation fun. We've listed our top picks for you below in no particular order.
Get in the habit of fantasizing.
Fantasizing is a great way to get in the mood for sexual pleasure. It's also a good way to relax and have fun with your partner.
However, it's important to note that not all fantasies are healthy. Some can become problematic and even lead to unhealthy relationships.
The best way to prevent this is to learn how to distinguish between your fantasy world and your real one, explains Jones. If you start to lose track of the difference, cut back on your fantasies or speak with a mental health professional.
You can also try to change your routine and make sure you don't spend too much time thinking about the same things over and over again. Instead, try to do different things, like work out, go out to eat, or clean the house at different times of the day.
You can also jot down all of your fantasies in a journal or on paper. This will help you to understand exactly what's going on inside of your mind, and it will be easier for you to make changes in the future.
Try new types of pornography.
The name pornography is a bit of a mouthful, but it's the name of a genre of sexually explicit material. Some of it is sexy, and some of it isn't. Nonetheless, the best part is that it's all for free! You can try it out on your smartphone or tablet, and see what happens.
While a good portion of it is produced by companies that claim to be doing something different with your money, there are some good old fashioned independent artists making waves. One in particular, Pavol Prokop of Trnava University in Slovakia, is on a roll lately. He recently released a study that suggests he's on to something.
As a general rule of thumb, it's hard to come up with a single answer to the question, "what is the best way to masturbate?" However, there are a few things you can do to make your experience more enjoyable and to make sure that it lasts. This can include several simple, no-cost changes to your daily routine.
Ask your partner to help you masturbate.
It may feel a little scary and uncomfortable to ask your partner to help you masturbate, but it’s perfectly healthy. Despite all the stigma and misconceptions, masturbation is one of the most normal sexual activities you can do, says sex educator and Lovehoney ambassador Tracey Cox.
If you and your partner have a solid sex relationship, masturbating can be a great way to spice things up in bed. It can give you and your partner a new experience that both of you can enjoy together, and it can also take the pressure off of your other sexual activities.
However, if you’re not sure how your sex-obsessed partner feels about masturbating, it’s best to check in with them before you start. Here are a few reasons why it’s a good idea to let them watch you masturbate, too:
Masturbation can be a fun and intimate addition to your lovemaking, but you should always be sure to get the green light from your partner before diving in. This way, you can make it a safe and enjoyable experience for both of you.
Find a comfortable position to masturbate
If you're someone who likes to experiment with masturbation, it's important to find a comfortable position. Proper sex positions can enhance your experience and help you orgasm faster.
The most common masturbation position is the supine position. This position is very convenient for masturbation, you can easily stimulate your glans and shaft, and you can also touch the testicles.
To get the most out of this masturbation position, you can also use massage oil. The creamy, warm oil stimulates blood circulation to the penis for a firmer erection that you can stroke gently until ejaculation. Of course, sex toys are also a good choice, and the cooperation of comfortable posture and sex toys will make you experience more fun. A quality male masturbator comes in a variety of modes, whether it's a vacuum-like sucking function or a powerful vibration function that will bring intense stimulation to your penis.
You can also try playing with your genitals by pinching, sliding, and squeezing. This is a great way to find out what aspects of masturbation you like and what your body likes best.
Put your hand on your penis
The penis is a pleasure playground, and you can play with it in so many ways. You can use your hands to stimulate the head, the frenulum, or even the foreskin, and you can use your mouth to touch the shaft.
For example, you can make a fist and twist it up and down or make an "OK" sign around the head of the penis. These techniques can feel great, but the head is especially sensitive so you might want to add lube.
Alternatively, you can make a human penis ring with your fingers around the base of his shaft and gently squeeze it. This will retain blood in his penis and boost his pleasure.
To get the best out of your penis-stimulation experimentation, keep communication lines open, and remember to add some lube. This can help you keep your hands from chafing his skin and making it painful, too.
Masturbate without porn
Masturbation without porn is a natural and healthy way to relieve sexual tension. When done properly, masturbation can also help men gain a deeper sense of body awareness.
But the problem is that masturbation can also become an addictive habit, especially if it's done in excess. Excessive masturbation can lead to a range of problems, including erectile dysfunction (ED) and low self-esteem.
The reason it can become an addiction is that it hijacks the reward center in the brain and causes a surge of unnaturally high levels of dopamine. This means you'll constantly crave the dopamine rush and will continue to masturbate to keep the dopamine train going.
This will eventually have negative effects on your relationship with your partner and your sexual life. You may find it difficult to have an erection with your partner, and you might also be more likely to use a lot of hardcore porn to get an erection, which can affect your overall self-image and cause emotional issues.
